Taking care of our bodies is an important part of enhancing our connection to the life-sustaining forces in and around us. We do this by engaging in healthy lifestyle behaviors and choices, of whi ...View Article
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aka Degenerative Arthritis
Spondylosis, also known as osteoarthritis or degenerative arthritis, is a condition due to degeneration of spinal joints. Spondylosis affects the mechanics of the joint and causes local pain in the early phases. Pain is usually worse in the morning and often related to activity. Advanced degeneration can cause problems with the nerve roots and even the spinal cord itself.