When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailm ...View Article
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aka Degenerative Arthritis
Spondylosis, also known as osteoarthritis or degenerative arthritis, is a condition due to degeneration of spinal joints. Spondylosis affects the mechanics of the joint and causes local pain in the early phases. Pain is usually worse in the morning and often related to activity. Advanced degeneration can cause problems with the nerve roots and even the spinal cord itself.